Well, it's summer and many of the readers of this blog should be getting some good running in. I know the distance crew is; Coach Kuhn told me he had nearly 50 kids show up for Cross Country conditioning on the first day. I am even getting into some running myself. I downloaded the Adidas MiCoach app onto my iPhone and have been running 25-40min runs. Speeds aren't too impressive, but it's getting better everyday.
Anyways, I ran into this great article on
Lifehacker today. Do you know how important your running shoes are? You probably don't because you're a silly teenager, but, dude, they are super important! Check out the infographic below and then go read
the article.
Coach Nack
.jpg)
