Showing posts with label StateMeet. Show all posts
Showing posts with label StateMeet. Show all posts

2.14.2012

Adaptation and Perceived Barriers


On the list: Steve Prefontaine (No idea on the other two) File photo, Associated Press
I know that my blog is titled "Nack for Track", which at some level implies that I know all there is about Track & Field. Well, I will be the first to say that what I don't know far exceeds what I do know. The information on the following link is the perfect demonstration of that. List of Americans to run under a four minute mile

Did you have any idea that there were so many people just in the USA that had run a sub 4-minute mile? 373?!? Three-hundred Seventy-Three? I had no idea. I would have said over 50, but probably under 100, which is WAY off! I guess had I thought about it critically, which I am not prone to doing, I would have concluded that the number would be substantially higher. I might have reached that conclusion by basing it off the fact that the first sub 4-minute US mile was ran in the 1950s (1957[the first ever sub 4-minute mile on the world stage was in 1954 by Roger Bannister]), and competing times tend to adjust toward the best competition.

Why is that? It's interesting to think about. Is it based on the technical side of sports, where competitors adopt the technique or strategy of the pole-setter? Or is it something more psychosomatic where competitors see the best breaking perceived barriers and now understand that what was previously impossible is a product of the past? I'd say there is a good argument for that. For instance, up to 1957 we have it on relatively good authority that no American had ever ran a sub 4-minute mile, and if they had it was undocumented, thus worthless (says the librarian-track-coach that makes his living on strengths and weaknesses of documentation). After Mr. Bowden broke the four minute mark, it seems that people shed their misperceptions, as within ten years of the feat 19 other US athletes had also crested 4-minutes. Weird huh, in the all the years that people had been trying to pass that mark, no one had done it. (Another weird thing: Don Bowden has no entry on Wikipedia)

Let's pull this in relative to something that affects us as a track team at Castle View, or at least the state of Colorado. It seems like there are a good number of coaches around the state that dislike the rankings system (for those unfamiliar, times/distances/heights are recorded throughout the season, aggregated into a database, cleaned, sorted, and ranked--at the end of the season the top 18 athletes/relay teams make the state championships in their respective events). I, for one, love it! I don't have a wealth of experience in other systems, so there might be others out there I'd like more, but I like this one. You might ask "Why?", or if you have made it this far I hope you are asking that. Well, it is because every year, in almost every event the times/heights/distances seem to get better. I need to go through all the data to confirm this, but it seems like most that are in the know agree. I love that athletes go home (or they even do it at school) and check where they are in the rankings and see what they have to do to make the top 18. It makes it personal, real, and nail-bitingly competitive.

In years past we have used Varvee to manage our ratings system. This year the state decided to go a different route, and will have our rankings hosted by Maxpreps. Colorado is the first state to use Maxpreps, so we are an experiment in a way, but I know a lot of people are excited to see what Maxpreps  has to offer. We will be tracking our team through here: http://www.maxpreps.com/high-schools/castle-view-sabercats-(castle-rock,co)/home.htm

Interesting bits:

  • 7 more people were just added this last weekend in various meets throughout the country
  • Not quite sub 4-minute, but CV's own, Chris Ganem ran a 4:09 mile at the Husky Classic
Watch more videos on Flotrack

  • Another athlete, not of CV fame, but also at the Husky Classic, Alex Balsiger ran a 4:05 mile at the Husky Classic. (I'd like to say he's a former athlete mine, but he is definitely Coach Sep's athlete) You know it's good when you're down to the wire with Oregon. Atta boy, Bals! Watch more videos on Flotrack


NACK

5.21.2010

Big Day in the High Jump



At today's state meet our two, that's right 2, girls represented very well with a 5th place finish for Paige Follett and an 8th place finish for Katrina Bacovcin. They jumped 5'3" and 5'1" respectively. In a field so stacked with great competitors (the winner jumped 5'8"--insane!) these ladies should be very proud of themselves, and how they finished a very good season.

The high jumpers were not the only ones seeing great successes to this point in the weekend. Here is a short list of those who have placed so far:
  • Julia C., 2nd place, discus
  • Brendon A., 4th place, discus (PR of 163'+)
  • Keegan V., 8th place, 3200m (PR and new school record)
  • Caroline H, 3200m (did not make the podium, but a very impressive race that was both a PR and new school record)
  • Boys 4x800m, 8th place (to my understanding a new PR for the foursome)
  • Girls 4x200m, 8th place (New PR for this foursome as well, and an awesome, awesome, awesome race by all 4 runners)
And there is still one more day to come! Look out for:
  • Julia C. in the ladies shot put at 9:30am. Julia is ranked 2nd and is still peaking off of some awesome performances in the last two weeks.
  • Paige F. in the ladies triple jump at 12:00pm. Paige is ranked 4th in this event and is primed to move up.
  • Keegan V. in the boys 1600m. Keegan has run some awesome races so far, and is set-up for another great one.
So everyone, come on out and watch Chap T&F compete for the last time this season, along with many of the other top competitors from around the state. The weather will be beautiful, and the competition strong.

Well it is almost over, and it is that time of year where I have to decide on whether I'm sad it's over, or if I should be happy that it happened. Whatever the case, it has been a great year. Thank you to everyone that has been a part of it.

Nack

4.07.2010

Reaction to "If the state meet were held today....5A Boys/Girls"




To Begin
So I thought I would confront this article found on Colorado Track XC. Many athletes and parents look at this site I know, and there will most likely be some talk about these projections. I will start with saying that what these articles say is a small celebration of our work to date, and that is not to be overlooked. However, it is far from our desired end. I will handle the boys and girls separately below.

Boys
In the article for the boys the predicted outcome has the boys team finishing 19th. Nineteenth! I don't know about any other coach, or any athlete, but a higher finish than that is possible, especially how well our boys do towards the end of the track season. This boys team has so much potential it is scary. We could surprise some people, and oh how sweet that is. Let's not forget though--my track coach in high school told me this--that saying you have potential means you haven't done anything yet.

Girls
In the article for the girls the predicted outcome has the girls finishing seventh. This is a fairly high prediction, but if you look where those points come from you can see that we are missing some vital parts of our team and the potenial scores they can achieve. We have athletes in many other areas that can score, but mainly I refer to the relays which currently are not in the predicted scoring. This means that we can finish higher than is predicted. (Did I say that these scores are predicted?) First and foremost we have to step up our efforts and focus in practice. Second, we need great meet efforts to get high qualifications. Third, we need all our athletes reaching peak performance in the final week of the season.

To End
These numbers mean little to nothing. We may finish at these predicted points, ahead of them, or even below them. Anything is possible. The one thing I am convinced of is that those with the most focus, hardest drive, and best practice quality will finish on the platform in May; while those that don't, won't. Dedicate yourself to getting 1% better in every way possible on a daily basis, and it will pay off.

Nack