3.11.2013

TR Invite schedule

I'd like to start by saying that today's practice was awesome! Definitely one of the best practices I can remember having at CV. When we get the kind of effort like we did today on that hill you just know it's going to payoff in a big way. Let's do it again tomorrow--sprinters, jumpers, and hurdlers have plyometrics and then a good technique day.

Here's the schedule for Saturday. Line-ups to come shortly.\

THUNDERRIDGE INVITATIONAL
SPONSERED BY IMAGES EVERYTHING
3/16/13

RUNNING EVENTS
8:00 Weigh-Ins (Shot/Discus/Pole Vault)
8:30 Scratch Meeting
9:00 Girls 800m Sprint Medley
9:15 Girls 3200m Relay
9:30 Boys 3200m Relay
9:45 Girls 100m Hurdles
10:10 Boys 110m Hurdles
10:35 Girls 100m Dash
11:00 Boys 100m Dash
11:25 Girls 4 X 200m Relay
11:40 Boys 4 X 200m Relay
11:50 Girls 1600m Run
12:15 Boys 1600m Run
12:35 Girls 4 X 100m Relay
12:45 Boys 4 X 100m Relay
12:55 Girls 400m Dash
1:15 Boys 400m Dash
1:40 Girls 300m Hurdles
2:05 Boys 300m Hurdles
2:30 Girls 800m Run
2:50 Boys 800m Run
3:05 Girls 200m Dash
3:30 Boys 200m Dash
3:55 Girls 3200m Run
4:25 Boys 3200m Run
4:50 Girls 4 X 400m Relay
5:05 Boys 4 X 400m Relay
5:20 AWARDS PRESENTATION

FIELD EVENTS
8:30
Boys Long Jump
Boys Pole Vault
Boys Discus
Girls Triple Jump
Girls High Jump
Girls Shot Put

Girls Long Jump
Girls Pole Vault
Girls Discus
Boys Triple Jump
Boys High Jump
Boys Shot Put

Rolling schedule--listen to the announcements for moving ahead