Disregard the below message!
Here are some items important for the next 4 day:
Saturday and Sunday. To the best of my knowledge there is no official practice for any group this weekend
- Not sure if that is true for distance
- Pole vaulters are able to join him at his indoor location on Saturday morning
- 200/400 runners need to go on a 35min run
- 100/200 runners need to go on a 20min run
- LJers/TJers need to do either 10x30m sprint with 90 sec rest, or 8 x 12 sec sprint w/2min walk as rest.
- No matter what group you are in, be active on both days.
Monday, for athletes not going to the varsity meet
- Practice at 3:20
- Meet on the track
- There will be coaches there to meet you to put you through a workout
- Bring your fundraising stuff on Tuesday if you have not turned it in yet
Monday, Broomfield Shootout Participants
- Important update on driving yourself:
- Because of the time of this meet, and it being on a school day, you are now allowed to bring yourself, or have a parent drive you to the meet.
- Please arrive 1.5 hours before your event (plan on 50min of travel to Broomfield High School)
- A side note, please do not contact me for address or directions to the school...you have as much access to Google Maps as I do. Use it!
- You do not have to stay until the end, but it is always appreciated when you do.
- You must print and fill out this form and give it to Coach Whitenack before 10:45am on Monday. Feel free to fill it out, take a picture of it, and send it by email or text.
- You are excused from class at 10:45am if you are taking the bus
- If you are staying later than 10:45 you need to communicate with your teacher if you are leaving in the middle of that class.
- Do not expect teachers to know about this situation with our track meet--they received an email excusing you, but they get a lot of these kinds of emails and they delete them. Can't blame them.
- The available bus will leave at 11am. There will be a return bus.
- Here are the entries again. As I mentioned in the last post there have been changes:
- The schedule is also included below again
- I highly doubt this meet will run on time past the boys 100m dash. Be prepared for schedule changes
- Bring plenty of food, water, and clothing. (this will be a long day...be prepared)
Tuesday
- We will meet in room 3400-3450 like we normally would do on a Monday.
Thank you,
Coach Nack