1.29.2014

Winter track competitions

Indoor track at US Air Force Academy

Information on the meets coming up in the next two weeks that athletes can participate in. Remember, you are expected to compete at least once in a winter track meet prior to the end of winter track. Opportunities after these two are very few. See the information below, and click the links for more details.

 February 1st
    USATF-COLORADO STATE INDOOR CHAMPIONSHIPS
    @ Balch Field House in Boulder
    High school events begin at noon
    Events offered: 60MH/60/800/200/MILE/400/4X4/HJ/LJ/TJ/SP
    Coaches will not be in attendance at this meet
    Coach Whitenack will register you. Deadline is Thur 1/30 by 5pm

February 8th
    AIR FORCE HIGH SCHOOL INDOOR OPEN
    @ Cadet Field House at the USA Air Force Academy in CO Springs
    Field events start at 10am, track events 10:30am
    Events offered: 60MH/60/1000/300/600/4X200/HJ/LJ/TJ/*SP
    Coaches will be in attendance for this meet.
    Coach Whitenack will register you. I need your entry info by Tuesday 2/4 at 5pm.

A couple reminders:
  • We will pay up to $20 for entry in any meet, beyond that athletes are expected to pay
  • I still need age verification materials for quite a few athletes, including:
    • Kelly A
    • Brendalenn A
    • Rodolfo C
    • Isabell C
    • Sherman C
    • Sydney D
    • Diego H
    • Trent K
    • Zach M
    • Elena P
    • Jordan S
    • Nate St George
I'm pretty excited about what we've done so far in. Keep up all the great work. Many of you have been consistent in your training. That is awesome, keep it up. If you are struggling to find consistency in getting your workouts in, come see myself, Coach Kuhn, or Coach Pfeiffer and we'll help you find a way to bring consistency.

--Coach Nack
    

    

5.17.2013

Championship Saturday

A nice round of applause to all of our state athletes. Lots of good competition coming from the CV Sabercats reflecting the talent we possess, and more importantly all the hard work we've put in.

Our finalists competing tomorrow:
   Tanner Townsend- 100 meter dash, 200 meter dash, 400 meter dash
   Garrett Wyatt- 110 meter hurdles, 300 meter hurdles
   Ryan Fila, Daniel Wheeler, Embry Simon, Tanner Townsend- 4x100 meter relay

Schedule of events for tomorrow:
**IMPORTANT NOTE: We will also be having Sarah Walker and Jesse Carter from our severe needs department racing in the Geoffrey Zaragoza 100M dash at 1020AM**

Lastly, on a somewhat sad but also celebratory note, our girls 4x100 deserve great credit for a nice job today. They raced well, beat their mark, set a new school record, and narrowly missed finals in a very competitive field of teams. Their season is over, but they showed great effort, teamwork, and they ran really really well, and I (we coaches) couldn't be prouder. 
Graves (9th), Simon (11th), Reiner (12th), Albers (12th) Alternates Wong, and Mackin not pictured

Hope to see you at Jefferson County Stadium tomorrow for Championship Saturday!

Coach Nack

5.12.2013

2013 State Track Time Schedule

Embedded below is the time schedule for the state meet. This meet is on Thursday and Friday, which are school days, so non-seniors need to talk with their teachers about work they may be missing. I know this can be a hassle, and might not be academically responsible, but if you don't compete until Later on Thursday, or even until Friday or Saturday, I recommend you arrive at the stadium early on Thursday. It's a great place to be with lots of energy and excitement--it will help you to get acclimated to the environment. Almost every school in the state from 1A to 5A is represented there, so it is of course a busy place. It's a really neat experience and I'm glad I get to share it with this group of athletes.

Athletes will transport themselves to the meet, and will arrive at least 1.5hrs before their event. I recommend leaving a minimum of 50 minutes to get to JeffCo Stadium (6th and Kipling) from Castle Rock.

I've highlighted in yellow the events we are sure to be in, and in blue the events that we need to qualify for finals in.

DELETED 1/29/14

5.11.2013

Congrats!

Let's recognize some incredible performances!
(I'll be updating this periodically as we learn more about state qualification, and as I remember all the things our athletes did over our 2.5 day-long league meet)

State Qualifiers

Tanner Townsend- 100m dash, 200m dash, 400m dash
Chris Linnin- High jump
Garrett Wyatt- 300m hurdles, 110m hurdles
Christian Mueller- Pole vault
Christina Stathakis- Pole vault 
(These are the ones I am 100% comfortable with saying as of 845 on Sat 5/11/13...more will be sure to come later but don't want to speak too soon)
EDIT:
(feel comfortable with these now)
Brittany Reiner- 100m dash, Long jump
Mackenzie Pettit- High jump
Maya Brown- Discus
Boys 4x100m relay (Ryan Fila, Elias Jackson, Embry Simon, Erik Taylor, Tanner Townsend, Daniel Wheeler, Garrett Wyatt)
Boys 4x200m relay (Elias Jackson, Chris Linnin, Embry Simon, Parker Strahler, Daniel Wheeler, Garrett Wyatt)
Girls 4x100m relay (Christie Albers, Sydney Davis, Angela Graves, Julie Mackin, Brittany Reiner, Katie Wong)
Girls 4x200m relay (Christie Albers, Sydney Davis, Angela Graves, Julie Mackin, Mackenzie Pettit, Brittany Reiner, Katie Wong)
Congratulations to our girls 4x100 and 4x200 relay teams. These are the first female relay teams in CV history to make it to state--a huge step forward for our girls track program!


Team placements


League Champions

Chris Linnin- High jump, 6ft7in
Tanner Townsend- 100m dash, 10.65s
Christina Stathakis- Pole vault, 10ft6in
Brittany Reiner- Long jump, 17ft3in
Garrett Wyatt- 300m hurdles, 39.65s

2nd, 3rd, or 4th in League Championships

Garrett Wyatt- 110m hurdles, 2nd, 15.05s
Christian Mueller- Pole vault, 2nd, 13ft
Mackenzie Pettit- High jump, 2nd, 5ft2in; 100m hurdles, 4th, 15.87s
Brittany Reiner- 100m dash, 2nd, 12.45s
Girls 4x100m relay (Simon, Graves, Albers, Reiner)- 2nd, 49.93
Sydney Davis- 400m dash, 3rd, 1:00.56
Boys 4x100m relay (Fila, Wheeler, Simon, Wyatt)- 3rd, 43.41
Savanna Dalton- 3200m run, 4th, 11:53.10
Maya Brown- Discus, 4th, 106ft4in 
Girls 800m Sprint Medley (Mackin, Wong, Graves, Davis)- 4th, 1:53.55
Girls 4x200m relay (Mackin, Davis, Albers, Reiner)- 4th, 1:44.76
Boys 4x200m relay (Wyatt, Wheeler, Simon, Linnin)- 4th, 1:31.39

New School Records

Girls 800m Sprint Medley (Mackin, Wong, Graves, Davis)- 1:53.55
Mackenzie Pettit- 100m hurdles, 15.87s
Brittany Reiner- 100m dash, 12.45s
Brittany Reiner- Long jump, 17ft3in
Tanner Townsend- 100m dash, 10.65s
Girls 4x200m relay (Mackin, Davis, Albers, Reiner)- 1:44.76
Girls 4x100m relay (Simon, Graves, Albers, Reiner)- 49.93
Sydney Davis- 400m dash, 1:00.56
Garrett Wyatt- 110m hurdles, 15.05s
EDIT:
Morgan Neher- 1600m run, 5:24.42

New Personal Records

Mackenzie Pettit- 100m hurdles, 15.87s
Mackenzie Pettit- High jump, 5ft2in
Brittany Reiner- 100m dash, 12.45s
Brittany Reiner- Long jump, 17ft3in
Ryan Fila- 100m dash, 11.69s
Ryan Fila- Triple Jump, 42ft10in
Jesse Freeman- 1600m run, 4:45.59
Sydney Davis- 400m dash, 1:00.56
Julie Mackin- 200m dash, 27.43s
Garrett Wyatt- 110m hurdles, 15.05s
Chris Linnin- High jump, 6ft7in
Tanner Townsend- 100m dash, 10.65s
Zach Case- Pole vault, 12ft
Zach Tidwell- 800m, 2:04.02
Savanna Dalton- 3200m run, 11:53.10
Kelly Albers- Shot put 31ft4.5in
Kelsey Dalton- 800m, 2:29.49
(I'm sure there's more, text me if I missed you, please)
EDIT:
Morgan Neher- 1600m run, 5:24.42
Forest Barton- 1600m run, 4:35.37
Jackson Chase- 400m run, 53.69
Doug Johnston- Discus, 105ft11in

All Results (except some splits)

All individual and team results from MileSplit. http://co.milesplit.com/meets/132187/results/249959