Well, I have noticed there has been new and more frequent visitors to the site since our parent meeting on Thursday. It was awesome to see such a great turn out from both parents and athletes! Please come here for information in the future, or contact one of the coaches or Jamie Medina as appropriate.
In the previous post, as discussed at the meeting, you will find the Track--2011 calendar, but a wise friend of mine suggested I place a calendar in the bar on the left. I am sure you cannot miss it. There are now 3 schedules on that calendar. I thought it might get confusing, or it might just be better, to have a calendar for the meets at both JV and varsity levels. So there is now a schedule for each: a calendar of all the track teams events (including practices), one for JV meets, and one for varsity meets.
Enough parental and organizational mumbo jumbo (yawn!). For the athletes:
In winter track we have talked quite a bit about a good start and coming out low looking down. Above is a sloooooowww motion video of one of the best in the world. Look how long that drive out of the blocks is!
And Below is what the rest of that run may look like. This is a repeat video of one of my first posts, but this video is worth the repetition (although the first vid didn't have the French guy stepping all over it).
Enjoy
Coach Nack
