Are you ready? I'm ready! Let's get it on!
First practice is tomorrow.
- Practice begins at 3:15pm
- We will meet in Coach Lancett's room, 8400
- Be dressed out when you come to Lancett's room--Have sweats!!
- After we go over expectations and the season overview we will head outside
- Outside we will go through the most important part of practice--the warm-up
- The body of practice will be a series of stations designed by the coaches' choice
Can't wait to get started. I'm sure I'll be staring at the ceiling all night tonight imagining the season ahead of us. Look forwarding to seeing the athletes I know will be there, but everyone keep talking up T&F to friends and classmates. Perhaps more than any other sport, track falls under the umbrella of "strength in numbers". The more we have the better we are.
Coach Nack
