3.07.2014

League Relays Entries and time schedule

UPDATE, 7:50pm: The League Relays meet scheduled for tomorrow is now canceled. I'll be emailing the athletes and families this news shortly with more information. This meet will not be made up.
Thank you, Coach Nack.

Instructions from coaches...


  • Whitenack's, Cook's, and Kuhn's athletes need to get in a 45 minute run sometime this weekend
  • Pfeiffer's athletes need to get a 25-30 min run in along with any kind of lift
  • Johnston's and Harris's throwers need to do all the shoveling at their houses, no matter the size of property. No plows or snowblowers aloud!
  • Kriz's and Wardell's jumpers need to work on explosive jumping from 0, 1, and 2 steps. Watching YouTube clips of world class jumpers. This one and this one are two of my favorites in the high jump. Making a snowman was also demanded
  • Munoz's vaulters need to look up YouTube vids of world class vaulting, watch it frame-by-frame, and then visualize their own technique, mainly the plant




ORIGINAL POST:
Weather is coming, but right now we are planning to have the meet tomorrow. Coach Dalby from MVHS is in charge of making the call. He will be going to the stadium tonight and again early tomorrow morning. The latest time we will here of a cancellation will be 6am tomorrow, so be prepared to compete until that point.

BoysAthlete 1Athlete 2Athlete 3Athlete 4
High JumpChris Linnin 6'4"
Long JumpParker Strahler 18'6"Chris Linnin 16'1"Bevan Haycock 15'9"Sam Hermanstorfer 14'5"
Triple JumpParker Strahler 38'11"Cody Minter 33'5"Bevan Haycock 33'1"Sam Hermanstorfer 32'7"
Pole VaultChristian Mueller 13'
Shot PutDumas 25Coltrane 26'4Johnston 31'10Klos 32
DiscusCoby Dudley 82'Dumas 84'Johnston 100'Klos 102'
GirlsAthlete 1Athlete 2Athlete 3Athlete 4
High JumpMackenzie Pettit 5'2"Tori Woodman nhSydney Davis nhTess Woodman nh
Long JumpEmily Garcia 13'Shelby Taylor 13'6"Christina Stathakis 12'4"Tori Woodman 13'1"
Triple JumpAngela Graves 31'11"Kristen Roberts 28'5"Isabell Castillo 28'1"
Pole Vault
Shot PutKaycee Daniels 19'8Michaela 21'Kelly Winn 28Sierra Suazo 30'
DiscusKaycee Daniels 45Michaela 62'7Kelly Winn 85'Sierra Suazo 95'
Boys hurdlesStrahler
Girls hurdlesPettitGorham CherryGomez
4x100 BoysNENENENE
4x100 GirlsMackinSteinkeTaylorGraves
4x200 BoysStrahlerHaycockStrozChase, J
4x200 GirlsGorhamShermanTaylorCastillo
4x400 BoysStrozChase, JBeanHall
4x400 GirlsCastilloStathakisShermanGorham
SMR Boys (100-100-200-400)100-Wilson100-Linnin200-400-Haycock
SMR Girls (100-100-200-400)100-Mackin100-Graves200-Stathakis400- Davis
4x800 BoysJacksonCaubleJuareChase, J
4x800 GirlsArbogastVarone
4x1600 BoysFreemanJuareJacksonBarton
4x1600 GirlsDalton, KMcKinneyAndersonDalton, S
DMR Boys (800-400-1200-1600)800- Hall400- Bean1200- Freeman1600- Barton
SMR GIrls (800-400-1200-1600)800- McKinney400- Anderson1200- Dalton, K1600- Dalton, S
2 Mile Team Race GirlsJohnsonVaroneKauppArbogast
2 Mile Team Race BoysNENENENE




Schedule of EventsField Events
 9:00
Discus (Girls/ Boys)
Shot Put (Boys/Girls)
High Jump (Boys/Girls) (Opening heights at 5’0/4’0)
Pole Vault (Girls/Boys) (Opening heights at 6’0/8’0)
Long Jump (Boys/Girls)
Triple Jump (Girls/Boys)
9:00 2 Mile Team Race (1 Heat, B/G, CC Scoring)
9:30 400 Hurdle Relay (Shuttle Hurdles)
10:20 6400m Relay (Girls Section)
11:00 400m Relay
11:25 3200m Relay
11:50 800m Relay
12:05 Distance Medley Relay (800-400-1200-1600)
12:35 Sprint Medley Relay (100-100-200-400)
12:55 1600m Medley Relay (400-200-200-800)
1:20 6400m Relay (Boy’s Section)
1:50 1600m Relay
2:15 Weight Person’s Relay (4 x 100 meters)
2:30 Awards Presentations


**This is a tentative time schedule. We will run ahead of schedule if we can, so please
make sure coaches and athletes are listening to the announcer.